In the fast-paced world we live in, the temptation to RUSH is everywhere. Fast cars, fast food, fast internet… Our attention spans are limited to roughly 8 seconds. If this page hadn’t loaded in under 5 seconds, you might not be reading this. When it comes to relationships, speed is not your friend. The way … Read more
Who doesn’t want a better love life? Here are two free ideas that will do the trick. Who doesn’t want a better love life? Usually, we think sexy stuff will do the trick. Hey, you may have even been surfing the web for such sexy tips and ideas for a better love life when you … Read more
In relationships, we understand that opposites attract. We think, “Hey, you’re intriguing and interesting to me.” Then after we get to know each other, and have been together for a year or two- or get married- those opposites can attack! What was cute when we were dating may become caustic if we’re not careful. There … Read more
Real freedom is inside. What I mean is, if we don’t feel free in our spirits, we don’t feel free at all, whether we live in the land of the free or not. Often, guilt is the culprit. While we celebrate our nation’s freedom this week, many among us are feeling anything but free. More … Read more
As Jeff turned his car into the neighborhood after another long dreary, commute, his already tense neck and shoulders drew even tighter as he envisioned walking in the door and having to deal with his wife, Sandy. “It will be another long night of hearing her litany of criticisms, all the things I’m not doing … Read more
Zach, Tim and Russ sat sharing a pitcher of beer and unwinding after a long work week, casually surfing the various screens surrounding them in their favorite sports bar. Tim spotted their co-worker Jack making his way over to them, and he rolled his eyes and moaned, “Here he comes.” Zach and Russ knew who … Read more
Since it’s New Year’s Eve, we all think about making changes for the year ahead. I find it interesting that we have linked in our heads that a new calendar year equates with making changes. Well, it turns out civilizations of people before us have been doing it for centuries, so I guess it’s part … Read more
God, sometimes I don’t know what to do with my feelings! I’m guess I’m glad I can feel, because I can’t imagine not having any emotions, but I love the good ones and hate the bad ones. The good ones don’t last long enough and the bad ones hang around way too long. I wish … Read more
In my counseling practice, I hear lots of folks who sheepishly explain what started the last argument that escalated into full blown anger. After the fact, they realize that mundane things like leaving on the lights, failing to pick up clothes off the floor, or forgetting to run an errand are not really huge deals … Read more
We also acquire emotional reflexes as we go through life. Here’s what I mean. Every feeling and action begins as a thought. When I was a kid (in age, I mean- I’m still a kid at heart) I remember watching the doctor take that little rubber triangular headed hammer thing and gently tapping on my … Read more
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