“In every conceivable manner, the family is a link to our past, a bridge to our future.” – Alex Haley Our families shape us more than we realize. The way we see ourselves, relate to others, and understand the world often comes from those earliest lessons in love, trust, conflict, and communication. How Childhood Shapes … Read more
The airlines don’t charge us for our emotional baggage, but life does- every day. Our stuff drains our energy, poisons our relationships, & steals our joy. What if the airlines charged you for emotional baggage? “Let’s see, sir, you’re traveling with two large cases of anger, one duffel of puffed up pride, and a gym … Read more
Who do you listen to in the debate over your self-worth? Your answer will determine a good bit of your life journey. I’m amazed at times when I’m listening to someone unknowingly describe their self-worth. They share with me about a time when someone else said something hurtful to them. That other person’s “assessment” rocked … Read more
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