If you struggle with feelings of overwhelm, you’re not alone. Feeling overwhelmed can be a common experience, especially with the constant demands of our modern lives. It’s that sensation of having too much to do, too many thoughts swirling, and not enough time or energy to manage it all. When overwhelm strikes, it can lead … Read more
In the fast-paced world we live in, the temptation to RUSH is everywhere. Fast cars, fast food, fast internet… Our attention spans are limited to roughly 8 seconds. If this page hadn’t loaded in under 5 seconds, you might not be reading this. When it comes to relationships, speed is not your friend. The way … Read more
Some spaces are just sacred, whether we treat them as such or not. And, while we all SAY it’s important to limit our screen time and choose times and places safe from the interruption of our devices… not many of us are doing it. Perhaps that’s because, although we acknowledge the danger, we don’t see … Read more
If you try to fix your favorite recipe and leave out an ingredient, it makes sense that it won’t taste the same. In fact, if you leave baking soda out of a birthday cake you get a birthday pancake- a very different result than you wanted. The missing ingredient matters – a lot. While the … Read more
We are all creating a legacy, and some people’s will be a great one and some will be a not so great one. When people will talk about us later- heck, they talk about us now- what will they say? (To be clear- this is NOT about handing power over to others allowing them to … Read more
Just as an airplane has directional instruments the pilots trust, God has given us directional instruments we can trust for our spiritual journey. If a plane encounters turbulence, airplane flights can be, shall we say, adventurous. Passengers don’t need the pilot to give the play by play to figure that out. “Good afternoon ladies and … Read more
I’m a “to do” list kind of guy. I like “to do” lists… most of the time, anyway. I like them when I actually get things done that I can cross off my list. That feels good. I have to confess sometimes I put things on my list I have already done that day just … Read more
When we’re born, we are blessed with several functions that are wired in us that we don’t have to think about. Breathing is the first one that comes to mind. And then we don’t have to tell our hearts to beat. As we grow older, we may discover a few other involuntary practices that are … Read more
On June 15, Nik Wallenda became the first person to walk a tightrope across Niagara Falls. With a worldwide TV audience accompanying a crowd of 100,000 spectators at the falls, he safely crossed 200 feet above the raging waters, which took about a half hour. Nik is the latest celebrity from the famous Wallenda family, … Read more
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