forgiveness coaching
Forgiveness Coaching at Life Transformed Christian Counseling helps individuals break free from the emotional and physical weight of resentment, bitterness, and unresolved pain. Rooted in Biblical truth and supported by therapeutic insight, our coaching empowers you to let go of past wounds, heal emotional trauma, and walk in spiritual freedom. Many emotional and physical symptoms—such as anxiety, depression, anger, nightmares, digestive issues, and addictions—can be tied to unforgiveness. Through compassionate guidance, we help you release the pain of the past and move forward with clarity, peace, and wholeness.
"Everyone thinks forgiveness is a lovely idea, until they have something to forgive."
CS Lewis
Forgiveness coaching is about freedom. For you. Peace. For your heart.
Our bodies were not designed to carry bitterness well. Here’s what happens when we try. Depression, anxiety, fear, nightmares, anger, control issues, addictions, food disorders, “gut” organ issues. Most people go to a medical doctor and get prescription medications to cope. While meds have a place, when it comes to bitterness and its symptoms, there’s a better way.
What is forgiveness coaching?
Forgiveness coaching, rooted in Christian principles, shows you how to forgive those you can’t seem to forgive, and find the freedom your heart desires.
If you don’t find a way to forgive, you will limp through life accumulating more and more resentment, tormented by your inability or unwillingness to forgive. The Forgiving Forward coaching protocol will lead you to release the past and be equipped for the future hurts you are sure to endure.
Talk to our Forgiveness Coaching specialist: Greg
I believe unforgiveness is at the root of most, if not all, addictions.
How does forgiveness coaching work?
Forgiveness coaching is like that good coach gets you to do what you don’t want to do so you can become what you do want to become.
It’s very different from a standard counseling session. Forgiveness coaching can be best described as an out patient “heart surgery” of a spiritual kind, and we will treat it as such. We will only stop to take short bathroom breaks as needed and we will finish when we’re finished.
We allot 3 hours for an individual session and 4 hours for a couple session, though it may take less depending upon your story. Much like any other outpatient surgery, it would be wise to ease back into the rest of your day.
Imagine what it would feel like to live with joy and a light heart, no longer weighed down with the hurts and pain of an unforgiving spirit.
We offer sessions in person at our East Cobb office, by phone or video chat. To schedule a free phone consultation or book a session, click the “request now” button below.
And I will give you a new heart, and I will put a new spirit in you. I will take out your stony, stubborn heart and give you a tender, responsive heart.
We’re Here When You’re Ready.
770-615-7800
Call Us
We offer sessions in person at our East Cobb office, by phone or video chat.
FAQs
Forgiveness coaching is a guided process that helps individuals release emotional pain and spiritual burdens through Biblical principles of forgiveness and grace.
If you’re struggling with anger, resentment, emotional pain, recurring negative thoughts, or physical symptoms tied to bitterness, forgiveness coaching can help you find healing and release.
While traditional therapy addresses emotional health broadly, forgiveness coaching specifically focuses on the spiritual and emotional process of letting go, rooted in Christian faith.
Not necessarily. Forgiveness is about your internal healing and peace. Reconciliation is a separate step and not always required for forgiveness.
Yes. Many clients experience reduced physical symptoms like anxiety, tension, sleep issues, and gut problems after walking through the forgiveness process.
We draw on scriptures like Ephesians 4:32 and Colossians 3:13, emphasizing grace, mercy, and the healing power of letting go—modeled by Christ’s forgiveness.
Yes. While the journey may take time, we walk with you patiently and prayerfully, helping you process deep wounds at your own pace. Forgiveness is for your peace, not for your offender.
Absolutely. Letting go of resentment can lead to more compassion, healthier communication, and emotional intimacy in both current and future relationships.
Yes. Our secure, virtual sessions allow you to receive coaching from anywhere, while still experiencing personalized, one-on-one Christian support.
Call 770-615-7800 or email info@lifetransformedchristiancounseling.com to schedule your first session. We’ll help you take that courageous step toward healing and peace.