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four strategies to get what you want in your relationship

four communication strategies

It happened again. When Angela asked her husband Justin to help her fold the laundry, he sarcastically complained about her lack of appreciation for all the things that he did for the family. Angela thought to herself, “What the heck just happened here? We’re getting into a conflict over the laundry! Is there any hope … Read more

two words to change your 2018

words to change your year

With the New Year comes the opportunity to think about making some changes. We all know how this works. We mean well, we really do. By golly, we’re serious this time! But by February we have forgotten what changes we were going to make, much less have made any progress on changing. It all comes down to … Read more

five points to consider before filing for divorce in January

divorce intervention

This is not the warm fuzzy holiday blog post. January has a 300+ % spike in the divorce filings and inquiries over the previous four months. *If you are in a dangerous or abusive relationship, this post does not apply to you. Please seek professional support and help NOW. —————- I bet you’ve figured out … Read more

six relational friction reducers

friction in relationships

In relationships, we understand that opposites attract. We think, “Hey, you’re intriguing and interesting to me.” Then after we get to know each other, and have been together for a year or two- or get married- those opposites can attack! What was cute when we were dating may become caustic if we’re not careful. There … Read more

how to be the affair that never happened

avoiding infidelity

Who is the most likely candidate to become involved in an affair? I invite you to check out my latest blog entry for Marriage.com entitled “Three Be’s to Avoid Infidelity.” You might be surprised. There in the counseling session, Kim’s emotions ricocheted from hot anger to numb stupor to intense heartache as she poured out her … Read more

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