What to Expect

We pledge:

• no judgment- blame and shame never helped anybody heal
• no taking sides- only help, hope and healing
• no rehashing- we’ll focus on what we can do about it now
• no bossing you around- it’s not our job to tell you what to do, but to help you know what you want to do
• compassion- we’re listening and guiding to soothe and encourage
• solutions- techniques to equip you to grow and find a sense of improvement even after the first session