Sometimes it’s a healthy response to negative events. But when uncontrollable anger begins to negatively impact your relationships, your job, or your quality of life, it’s probably time to get professional help.
I help my clients identify and focus on the root of frustration or fear, and find other more healthy responses to those situations. Constant feelings of intense anger can have far-reaching consequences. Consequences like acts of aggression or violence, the destruction of important relationships. Consequences like an increased risk of health problems, heart disease, high blood pressure, and depression. If you or someone you care about can benefit from treatment, reach out to me to explore the options available. You owe it to yourself or to your loved one to get help, and get on to a healthier and more enjoyable quality of life.
You can learn to regain control before it destroys you and your relationships.
If you’re you’re looking for an anger management counselor near me in East Cobb, I also offer sessions by phone or video chat. Contact me today for a free phone consultation (770-310-7190) or if you’re ready, please book a sess